Garam masala contains a number of aromatic Indian spices, which are ground in specific quantities and stored in air-tight containers to be used while cooking.
Garam masala’s ingredients are rich in phytonutrients, which help in boosting metabolism. Garam masala is full of antioxidants which help in preventing skin problems and also help fight inflammation.
Adding garam masala to any dish makes it a much more invigorating and warming experience. You can add it to soups, stews, meat dishes and vegetarian dishes. In reality, the options are endless because you can sprinkle it on whatever you like. It’s even a tasty and adventurous addition to a healthy oatmeal raisin cookie recipe.
The main benefit of adding garam masala to your food is that it stimulates appetite and boosts digestion by promoting release of gastric juices in the stomach.
Storage instructions : store in a cool, air tight and dry place.
According to Ayurvedic medicine, garam masala is properly named for its ability to heat up the body or improve digestive fire. The foundation of this 5,000-year-old system of natural healing is agni or digestive fire. According to Ayurveda, you need to provide your body with the right type and amount of warming foods to maintain optimal digestive fire.
Country of Origin : India
Reviews
There are no reviews yet.